Have a delightful meal with meat and veggies with this Mediterranean-style boneless pork chops topped with sticky roast vegetables, and a squeeze of lemon juice.
Ingredients
- 16oz boneless pork chops
- 34 tsp Chicken Seasoning
- 3 small courgettes, ends trimmed off
- 1 small yellow squash, ends trimmed off
- Cherry tomatoes
- Extra virgin olive oil
- Salt & pepper
- Dried oregano
- Pitted and sliced olives
- Feta cheese
- 1 large lemon, rind grated
Instructions
- Preheat oven to 450 degrees F. Season the pork chops with Montreal seasoning or other desired seasoning.
- Use a mandolin fitted with a julienne blade, or slice the zucchini into ⅛-inch thick slices. Cut the slices lengthwise into ⅛-inch thick strips or use a spiralizer.
- Toss the tomatoes with ½ tablespoon of the olive oil, ⅛ teaspoon salt, pepper, and oregano. Place tomatoes cut side up, on a baking sheet lightly sprayed with cooking spray; roast for 10 minutes.
- Add sliced garlic and roast for another 5 minutes. Transfer to a large work bowl and set aside.
- Reduce oven to 200 degrees F.
- Heat a large non-stick skillet over medium-high heat, add the remaining ½ tablespoon of olive oil and zucchini with ⅛ teaspoon salt and sauté until tender for about 5 minutes.
- Add to bowl with tomatoes and place in the warm oven.
- Working in two batches, spray the skillet with cooking spray and cook half of the pork chops on medium-high heat for about 1½ to 2 minutes on each side. Do not overcook. Set aside on a platter.
- Remove the vegetables from the oven toss with Kalamata olives, juice of lemon, and lemon rind.
- Serve the vegetables over the pork chops and top with Feta cheese.